Impact Fitness Schedule


Choose Your Session Type
Monday
  • 5:00 AM - 6:00 AM HIIT/Strength
  • 5:00 AM - 11:00 AM Individualized Program Design
  • 6:00 AM - 7:00 AM HIIT/Strength
  • 7:00 AM - 9:30 AM Open Gym
  • 9:30 AM - 10:30 AM HIIT/Strength
  • 4:00 PM - 5:00 PM Open Gym
  • 4:00 PM - 8:00 PM Individualized Program Design
  • 5:00 PM - 6:00 PM HIIT/Strength
  • 6:00 PM - 7:00 PM HIIT/Strength
  • 7:00 PM - 8:00 PM HIIT/Strength
Tuesday
  • 5:00 AM - 6:00 AM HIIT/Strength
  • 5:00 AM - 11:00 AM Individualized Program Design
  • 6:00 AM - 7:00 AM HIIT/Strength
  • 7:00 AM - 11:00 AM Open Gym
  • 4:00 PM - 5:00 PM Open Gym
  • 4:00 PM - 8:00 PM Individualized Program Design
  • 5:00 PM - 6:00 PM HIIT/Strength
  • 6:00 PM - 7:00 PM HIIT/Strength
  • 7:00 PM - 8:00 PM HIIT/Strength
Wednesday
  • 5:00 AM - 6:00 AM HIIT/Strength
  • 5:00 AM - 11:00 AM Individualized Program Design
  • 6:00 AM - 7:00 AM HIIT/Strength
  • 7:00 AM - 9:30 AM Open Gym
  • 9:30 AM - 10:30 AM HIIT/Strength
  • 4:00 PM - 5:00 PM Open Gym
  • 4:00 PM - 8:00 PM Individualized Program Design
  • 5:00 PM - 6:00 PM HIIT/Strength
  • 6:00 PM - 7:00 PM HIIT/Strength
  • 7:00 PM - 8:00 PM HIIT/Cardio
Thursday
  • 5:00 AM - 6:00 AM HIIT/Strength
  • 5:00 AM - 11:00 AM Individualized Program Design
  • 6:00 AM - 7:00 AM HIIT/Strength
  • 7:00 AM - 11:00 AM Open Gym
  • 4:00 PM - 5:00 PM Open Gym
  • 4:00 PM - 8:00 PM Individualized Program Design
  • 5:00 PM - 6:00 PM HIIT/Strength
  • 6:00 PM - 7:00 PM HIIT/Strength
  • 7:00 PM - 8:00 PM HIIT/Strength
Friday
  • 5:00 AM - 6:00 AM HIIT/Strength
  • 5:00 AM - 11:00 AM Individualized Program Design
  • 6:00 AM - 7:00 AM HIIT/Strength
  • 7:00 AM - 9:30 AM Open Gym
  • 9:30 AM - 10:30 AM HIIT/Strength
  • 4:00 PM - 5:00 PM Open Gym
  • 4:00 PM - 7:00 PM Individualized Program Design
  • 5:00 PM - 6:00 PM HIIT/Strength
  • 6:00 PM - 7:00 PM HIIT/Strength
Saturday
  • 7:00 AM - 8:00 AM Open Gym
  • 7:00 AM - 10:00 AM Individualized Program Design
  • 8:00 AM - 9:00 AM HIIT
  • 9:00 AM - 10:00 AM HIIT
Sunday


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